SZIMONETTA SIMONFitness Model, IFBB Bikini Fitness World Cup 2013 1st place, Superbody 2013 Bikini Fitness 1st placeTeam ScitecAcetyl L-Carnitine (ALC) is the acetylated form of L-Carnitine that has slightly different characteristics. ALC is one of the most popular Carnitine analogues. During strenuous exercise a large portion of L-Carnitine is converted to ALC inside the mitochondria by the Carnitine O-Acetyltransferase enzyme.Directions Take 1 capsule in the morning. Additional servings can be taken a day. Use this product in conjunction with food as part of a healthy, balanced diet, not as a substitute for such.Allergen info Manufactured in a facility that processes milk, soy and egg proteins, and gluten, peanuts!Size60 capsules – 60 servingsSupplement facts Serving size: 1 capsule Servings per container: 60 Amount per serving RDA% Acetyl L-Carnitine HCl 250 mg † *RDA%: Percent of the Recommended Daily Allowance. † RDA not estabilshed in the EU. IngredientsAcetyl L-Carnitine HCl, Carrier (Dextrose), Capsule Shell (Bovine Gelatin; Color: Titanium Dioxide).