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BRIGITTA BÉKEFIBikini Fitness competitor, IFBB European Championships 2014 2nd placeTeam ScitecChromium, an essential mineral, contributes to normal macronutrient metabolism and to the maintenance of normal blood glucose levels.* Abnormal blood glucose and insulin levels are not healthy.*This statement has been scientifically proven and authorized by the European Food Safety Authority.Yeast free vegetarian formula.Directions Take 1 tablet a day preferably with a meal. Use this product in conjunction with food as part of a healthy, balanced diet, not as a substitute for such.Allergen info Manufactured in a facility that processes milk, soy and egg proteins, and gluten, peanuts!Size100 tablets – 100 servingsSupplement facts Serving size: 1 tablet Servings Per Container: 100 Amount per serving RDA%* Chromium 200 mcg 500% *RDA%: Percent of the Recommended Daily Allowance. † RDA not established in the EU. IngredientsChromium Picolinate, Dicalcium Phosphate, Cellulose (Plant Origin), Vegetable Stearic Acid, Croscarmellose, Silica, Vegetable Magnesium Stearate.