DIA SALAMONFitness Model, IFBB Junior Hungarian Champion 2013, IFBB European Championship 2013 Junior Bikini Fitness 4th placeTeam ScitecThis formula delivers 1100 mg Vitamin C. Vitamin C helps to protect cells from oxidative stress and contributes to normal collagen formation for the normal function of cartilages, bones, blood vessels, gums, teeth and skin*. Vitamin C also contributes to maintain the normal function of the immune system during and after intense physical exercise (the beneficial effect is obtained with a daily intake of 200 mg in addition to the recommended daily intake of Vitamin C)!**These statements have been scientifically proven and authorized by the European Food Safety Authority.DirectionsTake 1 capsule daily, preferably with a meal. Use this product in conjunction with food as part of a healthy, balanced diet, not as a substitute for such.Allergen infoManufactured in a facility that processes milk, soy and egg proteins, gluten and peanuts!Size100 capsules – 100 servingsSupplement facts Serving size: 1 capsule Servings per container: 100 Amount per serving RDA%* Vitamin C 1100 mg 1375% *RDA%: Percent of the Recommended Daily Allowance. † RDA not established in the EU IngredientsAscorbic Acid, Carrier (Magnesium Stearate), Gelatin (Capsule).